30 Day Abs

Phuoc Nguyen運動2016-04-07

價格：免費

更新日期：2016-04-07

檔案大小：16.7 MB

目前版本：1.0

版本需求：需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言：英語

**Want to improve your health & fitness? Want the ultimate workout for your abs and core?? Then try the 30 Day Abs Trainer!!**

30 Day Abs is a simple 30 day workout plan. You do a number of ab exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 day ab workout plan, you will definitely have better abs. The app is suitable for both men and women.

Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.

Main feature:

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- Pretty design

- 15 abs exercises step by step

- Full video and Photo guide you each move